Last Updated on April 3, 2024 by Francis
Perioral dermatitis is a common skin condition that affects the area around the mouth, nose, and eyes. It is characterized by small red bumps, dryness, and flaking of the skin. The exact cause of perioral dermatitis is unknown, but it is believed to be related to a combination of factors, including genetics, hormonal changes, and environmental factors.
Perioral dermatitis is a skin condition that affects many people, with symptoms such as redness, rash, and bumps around the mouth and nose. While conventional treatments can be effective, many individuals prefer natural remedies to help alleviate the symptoms of perioral dermatitis. In this discussion, we will explore some of the proven and popular natural remedies for perioral dermatitis, including both topical and internal solutions.
What are the Symptoms of Perioral Dermatitis?
Perioral dermatitis typically presents as a rash of small red bumps around the mouth, nose, and eyes. The bumps may be itchy or painful and can sometimes be accompanied by dryness, flaking, and scaling of the skin. In some cases, the rash may spread to the cheeks, chin, and forehead.
What Causes Perioral Dermatitis?
The exact cause of perioral dermatitis is unknown, but it is believed to be related to a combination of factors, including genetics, hormonal changes, and environmental factors. Some common triggers of perioral dermatitis include:
- Use of topical steroids
- Use of certain cosmetics or skincare products
- Exposure to harsh chemicals or irritants
- Hormonal changes, such as those that occur during pregnancy or menopause
- Stress and anxiety
Natural Remedies for Perioral Dermatitis
While there is no cure for perioral dermatitis, there are natural remedies that can be used to manage the symptoms and help prevent flare-ups. These remedies include:
Natural remedies and lifestyle changes can help manage the symptoms and prevent flare-ups of perioral dermatitis, a skin condition characterized by small red bumps, dryness, and flaking of the skin around the mouth, nose, and eyes. While the exact cause of perioral dermatitis is unknown, it is believed to be related to factors such as genetics, hormonal changes, and environmental factors. Natural remedies include apple cider vinegar, aloe vera, coconut oil, probiotics, and vitamin D, while lifestyle changes include avoiding harsh skincare products, topical steroids, managing stress, eating a healthy diet, and staying hydrated.
1. Apple Cider Vinegar
Apple cider vinegar has antibacterial and anti-inflammatory properties that can help reduce redness and inflammation associated with perioral dermatitis. To use apple cider vinegar, mix equal parts of vinegar and water and apply the mixture to the affected area using a cotton ball.
2. Aloe Vera
Aloe vera is a natural moisturizer that can help soothe dry and flaky skin associated with perioral dermatitis. Apply aloe vera gel directly to the affected area to help reduce redness and inflammation.
3. Coconut Oil
Coconut oil has antibacterial and anti-inflammatory properties that can help reduce redness and inflammation associated with perioral dermatitis. Apply a small amount of coconut oil to the affected area and massage gently into the skin.
4. Probiotics
Probiotics are beneficial bacteria that can help improve gut health and boost the immune system. Taking probiotic supplements or eating probiotic-rich foods such as yogurt and kefir can help prevent flare-ups of perioral dermatitis.
5. Vitamin D
Vitamin D is essential for healthy skin and can help reduce inflammation associated with perioral dermatitis. Spending time in the sun or taking vitamin D supplements can help prevent flare-ups of perioral dermatitis.
Lifestyle Changes to Prevent Perioral Dermatitis Flare-Ups
In addition to natural remedies, there are lifestyle changes you can make to prevent flare-ups of perioral dermatitis. Some of these changes include:
1. Avoiding Harsh Skincare Products
Perioral dermatitis can be triggered by the use of certain skincare products that contain harsh chemicals and fragrances. It is best to use gentle, fragrance-free products that are designed for sensitive skin.
2. Avoiding Topical Steroids
Topical steroids are often prescribed for skin conditions like perioral dermatitis, but they can actually make the condition worse in the long run. It is best to avoid using topical steroids unless prescribed by a dermatologist.
3. Managing Stress
Stress can be a trigger for perioral dermatitis, so it is important to manage stress levels. Activities like yoga, meditation, and deep breathing can help reduce stress and prevent flare-ups.
4. Eating a Healthy Diet
Eating a healthy diet that is rich in vitamins and nutrients can help prevent flare-ups of perioral dermatitis. Focus on eating whole, nutrient-dense foods like fruits, vegetables, whole grains, and lean protein.
5. Staying Hydrated
Drinking plenty of water can help keep the skin hydrated and prevent flare-ups of perioral dermatitis. Aim to drink at least eight glasses of water per day.
FAQs – Natural Remedies for Perioral Dermatitis
What is perioral dermatitis?
Perioral dermatitis is a skin condition that causes red, inflamed bumps to appear around the mouth. It can also affect the chin, nose, and eyes. The cause of perioral dermatitis is unknown, but it is believed to be related to the use of topical steroid creams or irritants, hormonal imbalances, or a bacterial or fungal infection.
How can natural remedies help treat perioral dermatitis?
Natural remedies can help to soothe the skin and reduce inflammation, which can help to alleviate the symptoms and prevent flare-ups. They are also a good alternative to harsh topical creams and antibiotics, which can have unwanted side effects. Natural remedies that may be used for perioral dermatitis include tea tree oil, aloe vera, apple cider vinegar, coconut oil, and probiotics.
How does tea tree oil help with perioral dermatitis?
Tea tree oil has antibacterial and anti-inflammatory properties, which makes it effective in treating perioral dermatitis. It can help to kill the bacteria that cause the inflammation, reduce redness and swelling, and promote the healing of the affected skin. To use tea tree oil, mix a few drops with a carrier oil such as coconut oil or jojoba oil and apply to the affected area twice a day.
Can aloe vera be used to treat perioral dermatitis?
Yes, aloe vera can be used to soothe the skin and reduce inflammation associated with perioral dermatitis. Its anti-inflammatory and antibacterial properties can help to calm the skin and prevent further flare-ups. Apply a small amount of aloe vera gel to the affected area several times a day until the rash clears up.
How can probiotics help with perioral dermatitis?
Probiotics are beneficial bacteria that can help to restore the balance of bacteria in the gut and on the skin. Perioral dermatitis may be caused by an overgrowth of harmful bacteria, and probiotics can help to fight these harmful bacteria and support a healthy immune system. Probiotics can be taken in supplement form or through the consumption of fermented foods such as yogurt, kefir, or sauerkraut.
Are there any natural remedies that should be avoided when treating perioral dermatitis?
Some natural remedies may actually worsen the symptoms of perioral dermatitis. For example, citrus fruits, spicy foods, and vinegar can irritate the skin and make the rash worse. Additionally, some essential oils can be too harsh for sensitive skin and may cause further irritation. It is important to consult with a dermatologist before using any natural remedies, especially if you have sensitive skin or allergies.
