Peppermint Tea Health Benefits | Healing Picks

After a long day at the office, followed by whipping up a healthy meal, it’s tempting to crash and burn on your eating choices once dinner ends. However, with the benefits and taste of peppermint tea, you can have it all!  Let me introduce you to your new healthy post-dinner treat. Peppermint tea has a … Read more

Kale-aid Is The Best Kale Juice Recipe Ever

Crisp, refreshing, and oh-so-good-for-you—this kale juice spin on lemonade might just be the best thing you can put in your body. I’ve been drinking it every day for the past week and have noticed a visible improvement in my skin, mood, and energy levels. It’s great for detox juice cleanses or if you’re simply interested … Read more

Honey Ginger Shots (Antiviral & Boosts Immunity)

If you’re looking for a quick boost of immunity and energy to keep you feeling great, look no further than these Honey Ginger Shots. Made from a powerful combination of fresh ginger root, fresh lemon juice, coconut water (or filtered water), honey, and cayenne pepper, this is the powerful kind of wellness shot. The bold … Read more

Anti-Inflammatory Turmeric Tea Recipe (Golden Milk)

If you haven’t tried turmeric tea (also known as golden milk or turmeric latte), then you are in for a serious treat. Golden milk turmeric tea is a traditional Ayurvedic drink. It’s nourishing, silky smooth, and easy to make. Ayurveda is one of the world’s oldest holistic medical systems; it was developed more than 3,000 years … Read more

Green Juice Benefits + A Beginner Green Juice Recipe

by Healing Picks21 Comments Green juice benefits your body in more ways than one, but there’s a right way—and a wrong way—to maximize its benefits. To get the most benefits from your green juice, make sure it’s low in sugar. Some people debate if green juice is healthy or not. In my opinion, green juice … Read more

Healing Butternut Squash & Carrot Curry Soup

by Healing Picks6 Comments This butternut squash soup is so smooth and decadent it’s hard to believe that it’s vegan and extremely good for you. Last week I gave you a teaser on instagram and showed you how to peel, cut and roast a butternut squash in a two minute video blog. You’re totally set to … Read more

Creamy Roasted Tomato & Red Pepper Soup

This Roasted Tomato & Red Pepper Soup is so rich and creamy it’s hard to believe it’s vegan! Not only that, it’s delicious and super healthy. Roasted Tomato & Red Pepper Soup has a velvety smooth & creamy texture and it’s loaded with flavor. Plus, it’s full of antioxidants, fiber, hydration, and plant nutrients that … Read more

Ginger Turmeric Bone Broth Recipe [VIDEO]

Ginger Turmeric Bone Broth is my current ultra-healing obsession. If you’re looking for a delicious, ultra-healing recipe, this is it! I’ve been making this bone broth recipe on Sundays in my slow cooker to sip on all week long and it’s kept my immune system up while everyone around me has been fighting colds. It’s … Read more

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