Is Mental Health Day a Real Thing?

Mental Health Day has become a globally recognized day marked to raise awareness about mental health issues and promote the importance of mental well-being. It is observed annually on October 10th, aiming to bring attention to the importance of addressing …

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How Does Mental Health Begin?

Mental health is a crucial aspect of our overall well-being. Our mental health determines how we feel, think, and behave, and it affects how we interact with others and the world around us. But how does mental health begin? Mental …

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Can Mental Health Give You Headaches?

Mental health is a critical aspect of our overall well-being, and it can significantly impact our physical health. Some studies suggest that it can even lead to headaches. In this discussion, we will explore the relationship between mental health and …

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