Last Updated on April 1, 2024 by Francis

What’s a good substitute for Eno fruit salt?

As the popularity of fruit salt spreads around the world, many are turning to ENO as their go-to product for digestive relief. But what happens when you run out of this magical powder? Is there a suitable substitute available that provides the same benefits? In this blog post, we will explore some alternatives for ENO fruit salt that can be easily found in your kitchen or local grocery store. So, read on to discover how you can ease your stomach troubles without reaching for the familiar blue bottle.

Eno, or generically fruit salt, is a combination of baking soda, citric acid and other carbonates. It has 46% sodium bicarbonate, 44% citric acid and 10% sodium carbonate.

Despite its name, it contains no sodium chloride, or common salt.

Eno is used in varied food preparations like pancakes, Dhoklas, Khaman, Idli, Dosa etc.

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Best bet: Baking soda

If you’re out of ENO fruit salt and need a substitute, the best bet is baking soda. Baking soda is an excellent replacement for ENO because it is very similar in composition. For every cup of water, simply add a teaspoon of baking soda to the batter. However, it is important to keep in mind that the proportions may not be exactly the same, so it may be necessary to adjust the ratios of other ingredients in the recipe. Another option is to make homemade ENO fruit salt by mixing baking soda, sugar and lemon juice together. While it may not be as convenient as store-bought ENO, using baking soda as a substitute can help ensure that your recipes come out just as tasty.

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What’s a good substitute for ENO fruit salt?

If you don’t have Eno fruit salt on hand, baking soda is the best substitute. When mixed with a souring agent, like lemon juice, baking soda can create a homemade version of Eno. Simply mix together one teaspoon of baking soda with lemon juice and your homemade Eno is ready to use. Baking double acting baking powder can also be used as a substitute, but it may not have the same acidic properties as Eno. However, with baking soda or baking powder, it’s important to use them in the right amount to avoid any unwanted taste or texture changes in your dish. Homemade Eno can be just as good as store-bought Eno as long as the right proportions of baking soda and citric acid are used. So, next time you need Eno fruit salt, try using baking soda or baking powder as a substitute.

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The best substitutes for Eno?

If you’re out of Eno fruit salt but still need its acidity to calm an upset stomach, baking soda is your best bet for a substitute. Simply mix it with some lemon juice and your homemade Eno is ready to go. Baking powder can be a second choice, but it lacks the same potency as Eno. While store-bought Eno comes in a variety of flavors, making your own at home with citric acid and baking soda is just as effective. Plus, add baking soda and it’s a versatile ingredient that can be used in idli batter or making dhokla without requiring Eno. So don’t fret if you can’t find Eno on the shelves, baking soda and lemon juice are here to save the day!

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Yes, just mix baking soda and lemon juice and, homemade Eno fruit salt is ready

If you’re in a pinch dry acid, and don’t have Eno fruit salt on hand, there is a simple solution. Just mix baking soda and lemon juice to create a homemade Eno substitute. This quick and easy method is a great alternative for those who may not want to keep Eno in their pantry. While homemade Eno may not have the exact flavor profile as the store-bought version, it can still be used as a souring agent for dishes like dhokla and idli batter. However, for those who prefer a smoother texture, baking powder may be a better substitute to use instead of baking soda. Overall, whether you choose to use store-bought Eno or make your own, both options can aid in providing relief for cases of acidity.

Few readers also mention that they have used Baking Soda and Citric acid in equal measures to substitute for the fruit salt to good results. (i.e for 1 tsp eno = 1/2 tsp baking soda + 1/2 tsp citric acid). Some people even suggest using just baking soda (for 1 tsp eno = 3/4 tsp upto 1 tsp baking soda) instead of using it along with citric acid.

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What are Some Downsides of Eno Fruit Salt?

While Eno fruit salt is a popular ingredient in Indian cooking, there are some downsides to using it. One of the main concerns is the high sodium content, which can be a problem for those who are watching their salt intake. Additionally, Eno can have a bitter taste if used in excess, which can detract from the overall flavor of the dish. Some people also report experiencing digestive issues, such as bloating and gas, after consuming Eno. While it is generally safe to use Eno in moderation, those looking for a lower-sodium alternative may want to consider other souring agents such as citric acid or vinegar. Baking soda is also a good substitute for Eno, especially when both baking soda is mixed with a souring agent. By experimenting with different ingredients, cooks can find the perfect combination of flavors and textures to suit their tastes and dietary needs.

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Second choice: Baking powder

Another good substitute for ENO fruit salt is baking powder. While it may not have the exact same taste or zest as ENO, it can still provide the necessary leavening agents for your recipe. To substitute flour for ENO fruit salt, simply use a ratio of 1:1 with baking powder. Keep in mind that baking powder has a different chemical makeup than baking soda and may not react the same way in acidic batters. However, if you don’t have baking soda and lemon juice on hand, baking powder can still make a good substitute for ENO.

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Eno flavors

Moving on to the flavors of Eno fruit salt, there are several options available in the market. While the original flavor is a combination of baking soda and citric acid, there are other variants such as orange, lemon, and black currant. These flavors not only add a unique taste to the dish but also aid in digestion and provide relief from indigestion, heartburn, and flatulence. However, if you prefer making your own Eno fruit salt, you can mix baking soda with different fruit juices to create your desired flavor. It is important to note that while the flavors add a pleasant taste, make sure to check the ingredients and avoid any artificial additives. So, whether you’re using the original flavor or experimenting with new ones, Eno fruit salt is a versatile ingredient that can be used in various dishes and provide relief from digestive problems.

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Pictorial recipe of homemade ENO salt

The pictorial recipe of homemade ENO salt is a great resource for those who are looking for a substitute for this product. By using baking soda and lemon juice, one can easily create a quick and easy version of Eno at home. The downside to Eno is that it can be hard to find in stores, and it may not be cost-effective to keep it stocked at home. This homemade alternative can be as good as a store-bought one if made correctly. Plus, with no added flavors or preservatives, it’s a healthier option. The pictorial recipe is easy to follow and makes it possible to create this convenient product in no time. This homemade Eno can also be used for making idli batter and dhokla.

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It can be used to make idli batter

If you’re looking for a substitute for ENO fruit salt to make idli batter, there are options available. Baking soda is an excellent substitute for ENO and can be used to make idli batter. For every cup of water, add a teaspoon of baking soda and mix well. You can also use a mix of baking soda and lemon juice or vinegar, just like you would for a homemade Eno fruit salt. Adding ENO to idli batter helps aerate it, creating fluffy and soft idlis. However, homemade substitutes using just baking soda can achieve the same results, and you won’t even have to leave the house to get ENO fruit salt.

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Eno With Lemon Juice For Acidity

Eno fruit salt is a popular cure for acidity and other digestive discomforts. But what if you don’t have any on hand? Fear not, because making your own Eno with lemon juice is a convenient and effective substitute. Simply mix baking soda with a few drops of fresh lemon juice until it begins to fizz, then drink up. This homemade remedy is a great alternative to store-bought Eno and can be tailored to your liking by adjusting the amount tsp baking soda 1 amount of lemon juice used. Keep in mind that while Eno with lemon juice is a reliable solution for short-term relief, prolonged use may have negative effects on your body, so be sure to check with your doctor before adding it to your regular routine.

Source : samirasrecipe.com

Eno In Powder Form With Citric Acid

Eno fruit salt is a popular antacid used in Indian households. It is a combination of baking soda, citric acid substitute baking soda, and other carbonates. While Eno is easily available in the market, some people prefer making it at home. A homemade version of Eno can be made using baking soda and citric acid. Citric acid is available in powdered form in the market under the name Tatri or Nimbu Sat, which can be used in place of Eno’s citric acid. When making homemade Eno, it is important to ensure that the baking soda and citric acid are mixed in appropriate proportions, i.e., 60% baking soda and 40% citric acid. Mixing these two ingredients together with lemon juice or any other souring agent creates a solution that works just like Eno, providing relief from acidity and indigestion. It is important to note that homemade Eno may not be as consistent as the store-bought version, and it’s best to use it immediately after making it.

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Is homemade Eno as good as a store-bought one?

Many people wonder if homemade Eno is as good as the store-bought one. The answer is yes! In fact, homemade Eno can be even better since it’s made with fresh ingredients and without any added preservatives. By mixing baking soda and citric acid or lemon juice, you can create a fruit salt that is just as effective as the branded Eno product. Plus, making your own Eno can be more affordable and convenient since you don’t have to go to the store or wait for delivery. Give it a try and see for yourself!

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What is the Difference Between Baking Powder and Baking Soda?

In understanding the different substitutes for Eno fruit salt, it’s important to grasp the distinction between baking powder and baking soda. Baking soda is a pure alkaline compound that requires an acidic ingredient, such as lemon juice, to activate, the reaction resulting in carbon dioxide gas being released, giving baked goods a rise. On the other hand, baking powder already has an acid component mixed in, eliminating the requirement of acidic additives. It’s a double-action leavening agent, meaning it releases gas both when mixed with water and when exposed to heat. Knowing the differences between these two ingredients allows you to choose the best substitute for your recipe needs.

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How to Make Dhokla at Home Without ENO?

For those who want to make dhokla at home without using ENO fruit salt, there are a few substitutes that can be used. Baking soda is the best substitute when mixed with a souring agent such as citric acid or lemon juice. However, if citric acid is not available, other souring agents can be used instead. Another option is to use baking powder, but it may not produce the same texture as using ENO. A pictorial recipe for making homemade ENO salt is also available online. By using these substitutes, it is possible to make delicious dhokla at home without having to rely on store-bought ENO table salt.

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For Acidity

For those experiencing acidity, Eno fruit salt or a substitute can provide relief. Baking soda is a great option for a substitute, as it is 60% of the main ingredient in Eno rock salt. Mixing baking soda with lemon juice creates a homemade Eno fruit salt. However, it’s important to ensure there is enough acid content in the mixture for the baking soda to work effectively. Baking powder can also be used as an alternative, but it may not be as effective as baking soda. Other souring agents, such as tatri or citric acid, can also be used as substitutes. Eno fruit salt and its substitutes are available in grocery stores and can also be made at home. It’s important to follow the recommended dosages for any antacid to prevent overconsumption.