infrared therapy for pain relieve at home

infrared therapy for pain relieve at home

Infrared therapy is a pain relieving treatment that uses heat to penetrate deep into the tissues of the body. The infrared heat helps to increase blood circulation and reduce inflammation. Infrared therapy has been shown to be effective in treating a variety of painful conditions, such as arthritis, back pain, and muscle pain.

Infrared therapy can be used at home with a portable infrared device. The portable device can be placed on the area of pain for a short period of time, typically 10-15 minutes. The heat from the device penetrates deep into the tissues and provides relief from pain.

If you are considering using infrared therapy for pain relief, it is important to speak with your healthcare provider first. Infrared therapy is generally safe, but there are a few potential side effects, such as skin irritation or burns.

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