Last Updated on March 28, 2025 by Francis

17 Crystals for Good Health & Wellness

Crystals have been used for centuries as tools for healing and promoting good health. From ancient times to modern day, crystals have been thought to possess metaphysical properties that can enhance wellness and balance within the body. There are many different types of crystals with various uses and benefits, ranging from promoting calmness and relaxation to boosting energy levels and immunity.

In this blog post, we’ll explore 17 of the best crystals for good health and wellness, including how to use them and the specific benefits they offer. Whether you’re a seasoned crystal enthusiast or just starting your wellness journey, these powerful stones are sure to provide a wealth of benefits for your mind, body, and soul.

Crystals connect energetically and when touching the skin, they are better equipped to sync up your vibrational energy with their own vibrational energy.

Crystals have long been known for their unique properties and powerful healing abilities. From ancient times to modern-day, crystals have been used as alternative medicine for various health issues, ranging from physical to emotional well-being. With their purifying powers and positive effects on overall health, crystals are considered to be a great addition to everyday life.

One of the most well-known benefits of crystals is their ability to calm energy and provide a sense of inner strength. Crystals such rare crystals such as black tourmaline and smoky quartz are believed to protect against negative emotions and energy blocks, making them ideal stones for enhancing self-awareness and raising self-esteem. These crystals are also known to help with mood swings and dispel self-doubt, making them powerful tools for those struggling with emotional blockages in their lives.

Crystals are also known to have a positive impact on the physical body. Some crystals, such as the turquoise crystal and lapis lazuli, are believed to have specific healing powers for the respiratory, cardiovascular system, and skeletal system, respectively. Other crystals, like amethyst and blue stone, are known for their ability to increase spiritual wisdom and promote meditation practices, which can have a positive effect on overall well-being.

In addition to their healing properties, crystals are also used for their protective and good luck charm qualities. Crystal jewelry, such as necklaces and bracelets, are often worn to not only enhance one’s style but also to protect against negative vibes and increase energy levels. Crystals like smoky quartz and blue stone are popular choices for protective purposes, while crystals like lapis lazuli and amethyst are considered to be good luck charms.

Although there may not be scientific evidence to support the health benefits of crystals, many people believe in their unique properties and incorporate them into their daily lives. Whether used for their calming energy, healing powers, or overall health benefits, crystals are cherished for their ability to positively impact one’s mood, energy levels, and well-being. Their deep shades, unique properties, and ancient history make crystals a powerful addition to any holistic approach to health and well-being.

Amethyst

Amethyst is a beautiful purple crystal that is known as nature’s tranquillizer. This crystal has been shown to be incredibly effective in promoting good health and overall wellness. Whether you’re suffering from anxiety, insomnia, or physical pain, amethyst can help soothe and heal your mind and body. It emits cleansing vibrations that can help soothe worry and purify energy. Many people choose to keep amethyst in their homes to promote a sense of calm and relaxation. This crystal can also be worn or held to boost energy and attract positivity. If you’re looking for a crystal that can provide powerful healing powers and promote overall wellness, look no further than Amethyst.

It is crystal power that brings about spiritual wisdom crystal power, which itself is a very powerful energy.

Leopardskin Jasper

Leopardskin Jasper has been noted for its ability to draw in physical healing energy, and is a popular choice for those seeking a total crystal healing package. This crystal is also connected to the physical body and is believed to strengthen the spine and thigh muscles. When combined with other wellness crystals such as Rose Quartz and Smoky Quartz, Leopardskin Jasper can help protect and elevate your spirits while dispelling prejudices and easing chronic conditions. Whether you’re using it for Root Chakra healing or simply to fill you with good vibrations, Leopardskin Jasper is an excellent addition to any crystal healing collection. Ready to reap the benefits of these powerful healing crystals now? Keep reading for tips on how to use them in your wellness routine.

Black Tourmaline

Black Tourmaline is a popular crystal known for its ability to repel negative energy and promote positivity. It is believed to protect the body and mind from harmful influences while strengthening the immune and nervous system together. In addition, Black Tourmaline has grounding properties which can help reduce anxiety and promote emotional stability. When paired with other wellness crystals, like Amethyst or the Rose Quartz stone, Black Tourmaline can enhance their healing properties and create a more balanced energy field. To use Black Tourmaline for good health and wellness, it can be carried on the body as jewelry or carried in a pocket. It can also be placed in a room to purify the energy and promote a sense of calm. With its numerous benefits, Black Tourmaline is a valuable addition to anyone’s wellness routine.

Rose Quartz

Rose Quartz is a soothing crystal that is often associated with love, compassion and emotional healing. It is said to attract positive energy and can help open the heart chakra, promoting self-love and self-care. In addition, rose quartz is believed to have calming properties and can assist in reducing stress and anxiety. When used in meditation, this crystal can help one connect with their inner self and bring a sense of peace and balance to their life. Along with other wellness crystals like amethyst, selenite and citrine, rose quartz can be a wonderful tool to create a harmonious and peaceful environment. Incorporating this crystal into your daily routine can help you feel more relaxed, centered and loving towards yourself and others.

Selenite

Selenite is a powerful crystal that is a must-have for anyone interested in improving their overall health and wellness. This master mineral is one of the only healing crystals that do not need to be charged and can actually be used to cleanse and charge other healing crystals too. Selenite is also a great stone for removing energy blocks and restoring balance within the body. It is commonly used in meditation as it helps to quiet the mind and promote a sense of calmness and inner peace. Coupled with other wellness crystals such as Amethyst, Citrine, and Clear Quartz, Selenite can enhance the healing properties of these other crystals, amplifying their energy and benefits. With its angelic energy and ability to cleanse and heal, Selenite is a must-have crystal for anyone seeking to improve their physical, mental, and emotional health.

Lapis Lazuli

Lapis Lazuli is a beautiful crystal that promotes good sleep and supports the body’s natural healing process. It also helps to cleanse and purify the body, while keeping anger and rage at bay. This sacred blue stone has been used since ancient times and is known for its ability to enhance insight and deepen self-knowledge. Combining Lapis Lazuli with other healing stones, like clear quartz and tiger’s eye, can enhance its metaphysical properties and promote relaxation and emotional wellbeing. For those looking to take charge of their lives and uncover their inner truth, Lapis Lazuli is an excellent choice. Whether worn as jewelry or added to crystal water, Lapis Lazuli is a powerful crystal for overall health and wellness.

Clear Quartz

Clear Quartz is a must-have crystal for anyone looking to improve their overall health and wellness. As one of the most powerful crystals, it can eliminate negative energy on all levels, protect against negative energy, detoxify the aura, and promote spiritual expansion. When used correctly in conjunction with other healing stones like Amethyst, Citrine, and the Rose Quartz stone, Clear Quartz can help balance the body, mind, and spirit, leading to a happier, more fulfilling life. Whether it’s through meditation, wearing it as jewelry, or placing it in your home or workspace, incorporating Clear Quartz into your daily routine is an excellent way to promote good health and overall well-being.

Smoky Quartz

Smoky Quartz is one of the most popular healing stones used in the practice of crystal therapy, and for good reason! As mentioned in the previous blog sections, Smoky Quartz is known as the “stone of power” and is especially popular with men. This beautiful gemstone is a translucent crystalline form of quartz, with dark shades that range from light grey to almost black. It is believed to have grounding and protective energies, making it an ideal choice for those seeking to enhance their inner strength and boost their resilience.

In addition to its grounding and protective properties, Smoky Quartz is also believed to help relieve stress blood pressure and anxiety, as well as alleviate symptoms of depression. It can be especially helpful for anyone struggling with addiction, mood disorders or negative thought patterns. It is also known to be helpful for anyone experiencing physical pain, as it is believed to help with conditions such as headaches, menstrual cramps, and digestive issues.

As with all healing stones, it is important to understand how Smoky Quartz can be used to best benefit its abilities. It can be worn in jewelry or carried in a pocket, or placed in a room to improve the overall energy and ambiance. As alluded to in the previous blog sections, Smoky Quartz makes an excellent addition to any crystal jewelry collection, and can be combined with other stones to create a powerful synergy of healing energies.

Overall, Smoky Quartz is an incredible gemstone with a wide range of benefits for both physical and emotional wellness. If you are looking to enhance your inner strength, alleviate negative energies and emotions, and improve your overall well-being, be sure to include Smoky Quartz in your healing toolkit.

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Citrine

Citrine is a bright, sunny crystal that radiates joy and positivity. As one of the most popular wellness crystals, Citrine is often used to promote good health and well-being. Its vibrant yellow color is said to activate the solar plexus chakra, which governs creativity, confidence, and personal power. Citrine is also said to be a powerful cleanser and energizer, helping to dispel negativity and promote mental clarity. When used in conjunction with other wellness crystals like Amethyst and Rose Quartz, Citrine can help create a balanced, harmonious energy that supports overall health and well-being. Whether used in jewelry, placed in your home, or carried in your pocket, Citrine is a beautiful and powerful addition to any wellness routine.

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Moonstone

Moonstone is a powerful crystal that is associated with the moon and feminine energy. As one of the 17 Crystals for Good Health & Wellness, it is an important stone to have in anyone’s collection. Moonstone is believed to stimulate intuition and enhance spiritual awareness, making it an excellent crystal for both meditation practice and spiritual growth. In addition, it is thought to promote the balancing and healing of the emotions, making it a helpful tool for anyone struggling with mood swings or emotional healing. When used in combination with other wellness crystals such as Amethyst, Rose Quartz, or Citrine, Moonstone can provide a potent energy boost for overall wellness and balance. To use Moonstone for healing, one can hold the stone during meditation, place it on their chakras, or carry it with them as a pocket stone throughout the day. By using Moonstone in conjunction with other wellness crystals, anyone can experience the benefits of these powerful healing tools.

Black Onyx

Black Onyx is a powerful crystal that is commonly used for protection and grounding. It is a great stone to have during times of stress or anxiety, as it can help to calm your mind and ease your worries. When combined with other wellness crystals, Black Onyx can help to amplify their healing properties and promote overall well-being. Whether worn as jewelry or held during meditation, Black Onyx can be a valuable tool on your wellness journey. If you are looking to incorporate this crystal into your daily routine, consider pairing it with other crystals like Amethyst, Rose Quartz, or Clear Quartz for a well-rounded approach to good health.

Tigers Eye

Tiger’s Eye is a powerful crystal for promoting good health and wellness. Its energy is rooted in courage and confidence, imbuing the wearer with a sense of personal power and strength. This crystal is said to help overcome fear and anxiety, while also enhancing creativity and focus. By balancing the yin-yang energies within the body, Tiger’s Eye can also improve overall physical health and vitality. It is a stone that is closely connected to the root chakra, providing stability and grounding to the wearer. When combined with other wellness crystals such as Amethyst, Citrine, and Black Tourmaline, Tiger’s Eye can provide a powerful boost to one’s overall health and wellbeing. To use Tiger’s Eye for its healing properties, simply wear it as jewelry or place it on the body during meditation or relaxation.

How to Use Wellness Crystals

Now that you know about the top 17 crystals for good health and wellness, it’s time to learn how to incorporate them into your daily routine. One way to use wellness crystals is through meditation. Hold the crystal in your hand or place it on your body while meditating to allow its energy to flow through you. You can also wear the crystals as jewelry or carry them with you throughout the day. Another way to use these healing stones is to place them in your environment, such as in your bedroom or office, to promote positive energy and healing. Whether you choose to use them in a specific ritual or simply incorporate them into your daily life, wellness crystals can serve as powerful tools for promoting good health and overall well-being. Want to try these crystals for yourself? Keep reading to find out more about how to use each type of crystal healing stone.

Want These Crystals for Good Health?

If you want to boost your health and wellness, you may want to consider getting some of these crystals. From the protective and healing properties of Obsidian and Black Tourmaline, to the powerful manifestation abilities of Citrine, and the blood-cleansing effects of Bloodstone, these crystals can help improve your physical, emotional, and spiritual wellbeing. But how do you use them? You can carry them in your pocket, wear them as jewelry, meditate with them, place them on specific areas of your body or in your environment, or simply admire their beauty. Whether you are a crystal enthusiast or a newbie, these healing stones can be a valuable addition to your self-care toolkit.

How to Use these Healing Stones

Now that you’ve learned about the various crystals for good health and wellness, it’s time to learn how to use them. First, choose a healing stone that resonates with your specific intention. Hold the crystal in your hand and set your intention for the healing energy you wish to receive. You can also carry the crystal with you throughout the day or place it in your home or workplace. Meditate with your chosen crystal to amplify its healing powers and to deepen your connection with the stone’s energy. Remember to cleanse your crystal regularly, as they absorb negative energies over time. By incorporating these healing stones into your daily routine, you can promote overall health and wellness in your mind, body, and spirit.

Bloodstone

As we continue our exploration of crystals for good health and wellness, we come across bloodstone. This powerful healing and protective stone is associated with courage, protection, and divination. It can assist with building physical strength and endurance, as well as improving blood circulation and boosting the immune system. In previous sections, we discussed the benefits of crystal foot baths and the best crystals for mental and physical health. It’s important to note that while crystals can aid in healing and well-being, they should not replace medical treatment. Incorporating bloodstone into your crystal collection can provide an extra layer of support on your journey towards optimal health.

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Enjoy a Crystal Foot Bath

To enhance the benefits of crystals for good health and balance emotions and wellness, why not try a Crystal Foot Bath? The Soak Spa and Foot Sanctuary in Fort Collins, Colorado, offers this treatment, where you can sit back and relax while your feet are immersed in warm water infused with healing crystals. The energy from the crystals can help regulate emotions, soothe, and promote self-healing. It’s a great way to realign your energy and restore balance within your body. Plus, it’s a wonderful ritual of self-care and mindfulness. So go ahead and give it a try. You deserve it!

What crystal is best for physical health?

When it comes to selecting a crystal for good physical health, there are a few noteworthy options to consider. One popular and effective crystal for health, is Amethyst. This beautiful purple crystal is said to promote healing, boost the immune and nervous system together, and ease pain and tension in the body. Another great option is Clear Quartz, which is thought to help balance the body’s energy, improve blood circulation, and increase vitality. If you’re looking to boost your energy levels, you may want to consider Carnelian, which is believed to help replenish and rejuvenate the body. Ultimately, the best crystal for physical health is one that resonates with you and your body’s specific needs. Take some time to explore different crystals and see which one feels right for you!

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What crystal is good for mental health?

Amidst the realm of crystals, Amethyst stands out as a superstar when it comes to benefitting our mental health. Its soothing and calming energy helps to reduce anxiety, stress, and even depression. Moreover, Amethyst facilitates a clear and focused mind and has the ability to bring clarity to stressful situations. It is an excellent choice of crystal for health those who want to release negative emotions and find inner peace within themselves. With versatile energies that radiate in beautiful hues of purple, the emotional and spiritual support that Amethyst provides is invaluable. Incorporating Amethyst into your life through jewelry, meditation, or even simply having it in your surroundings can have a positive effect on your mental well-being.

Are crystals bad for your health?

While crystals are popular in the wellness world and believed to have healing properties, there’s no scientific evidence to support their effectiveness. That being said, there are no known negative effects of using crystals for health purposes, as long as they’re used safely and sensibly. However, it’s important to note that crystals should never be used as a substitute for medical treatment. If you have a health condition, always seek out professional medical advice and treatment first. It’s also important to be mindful of where you’re purchasing your crystals from, as poorly made or counterfeit crystals could potentially pose a hazard. In short, while crystals may not have any significant effect on health, if used properly, they’re unlikely to cause harm.

How to use crystals for health?

To use crystals for health, one can start by selecting the appropriate crystal based on the specific health concern they want to address. It’s important to cleanse and charge the crystal before using it to maximize its energy. This can be done by under running water or placing it in sunlight or moonlight. One can then wear the crystal as jewelry, carry it in a pocket, or place it under a pillow while sleeping. Alternatively, one can meditate with the crystal or create a crystal grid in their living space using specific crystals to amplify their healing energy. Whatever method one chooses, it’s crucial to set intentions and trust in the healing power of these ancient stones. By incorporating crystals into their daily routines, individuals can experience an increase in physical, emotional, and mental well-being.

What chakra crystal for overall health?

When it comes to overall health, chakra crystals are a great tool to have in your wellness arsenal. Each chakra corresponds to a different area of the body and has specific healing properties that can promote physical and emotional wellbeing. To balance all seven chakras and promote overall health, clear quartz is an excellent choice. This crystal works with all the chakras, amplifying their energy and promoting harmony and balance throughout the entire body throughout. Other chakra crystals that promote overall health include amethyst, which aids in balancing the crown chakra, and green aventurine, which can balance the heart chakra and promote overall wellbeing. Incorporating chakra crystals into your daily routine can help you feel grounded, centered, and nourished.

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What crystals are best for health practitioners?

For health practitioners, using crystals can be an effective tool to help enhance the healing process. Some of the best crystals for health practitioners include clear quartz, amethyst, fluorite, and hematite. Clear quartz is known as the master healer and can help amplify the energy of other crystals. Amethyst is a great crystal for promoting calmness and relaxation, while fluorite can help improve cognitive function and mental clarity. Hematite is known for its grounding properties, which can be helpful in creating a sense of stability and balance during healing sessions. Using these various crystals for health, in conjunction with traditional healing methods can be a powerful way to promote overall wellness and balance for both practitioner and patient alike.

Q: Which crystal is best for promoting health?

A: Clear Quartz is considered one of the best crystals for promoting overall health. It is believed to enhance well-being, boost the immune and cardiovascular system, and promote vitality.

Q: What crystal can be used for health and anxiety?

A: Amethyst is a popular crystal known for its calming properties, making it an ideal stone for promoting relaxation and reducing anxiety. It is also believed to support overall health and well-being.

Q: What are the health benefits of Carnelian crystal?

A: Carnelian is known for its physical health benefits. It is believed to boost physical energy, improve blood pressure and blood circulation, and support the body’s natural healing processes.

Q: Which crystal is associated with both health and wealth?

A: Green Aventurine is considered a powerful crystal for promoting both physical health and abundance. It is believed to support vitality, well-being, and abundance in various areas of life.

Q: What crystal is best for overall good health?

A: Rose Quartz is often associated with overall good health as it is believed to support emotional healing, foster self-care, and promote a positive mindset, which can contribute to overall well-being.

Q: What color crystal is known to promote health?

A: Green crystals, such as Green Aventurine, Jade, and Malachite, are often associated with promoting physical health, vitality, and well-being.

Q: What gemstone is believed to promote good cardiovascular health?

A: Citrine is known for its association with physical health and well-being. It is believed to boost energy, support the immune system, and promote overall cardiovascular health.

Q: What crystal is associated with happiness and health?

A: Sunstone is often associated with positive feelings of happiness and emotional well-being. It is also believed to boost physical vitality, making it beneficial for overall health.

Q: Which crystal can be used for protection?

A: Black Tourmaline is a popular crystal for protection. It is a rare crystals believed to shield against negative energy, promote grounding, and protect the body from harmful electromagnetic radiation.

Q: What crystal promotes both health and love?

A: Rhodonite is often associated with both emotional and spiritual healing, and physical health. It is believed to support self-love, emotional well-being, and overall physical health.

Q: How do crystals heal the body?

A: Crystals are believed to work on different energy levels to promote balance, unblock energy channels, and stimulate the body’s natural healing processes. Some commonly used crystals for healing the body include Clear Quartz, Amethyst, and Rose Quartz.

Q: What crystal can protect against illness?

A: Selenite is often used for its cleansing and purifying properties, which are believed to strengthen the immune and nervous system, and protect against illness.

Q: What crystals are known to improve physical appearance?

A: Amazonite and Moonstone are believed to promote healthy skin, hair, and nails, making them beneficial for improving physical appearance.

Q: What stone is best for healing the body?

A: Bloodstone is often associated with physical healing processes. It is believed to support detoxification, boost the immune system, and promote overall physical well-being.

Q: Where should crystals be placed for health benefits?

A: Crystals can be placed near the corresponding body part or energy center, such as Clear Quartz on the head for mental clarity or Rose Quartz on the heart for emotional and spiritual healing. It is also best to follow instructions from a qualified crystal healer.

Q: What are the physical benefits of crystals?

A: Crystals have varying physical benefits depending on their properties, but they are generally believed to support physical healing processes, boost energy, balance emotions and promote overall well-being.

Q: What gemstone symbolizes health?

A: Emerald is often associated with physical health, vitality, and well-being